The Key Poses of Yoga: Your Guide to Functional Anatomy in Yoga | 美妙體態瑜珈在你家 - 2024年7月
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The Key Poses of Yoga: Your Guide to Functional Anatomy in Yoga
出版社:
出版日期:2009年11月01日
ISBN:9781607432395
語言:繁體中文
Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.