Yoga Poses: Benefits of Yoga Practice According to Yoga Sutras of Patanjali | 美妙體態瑜珈在你家 - 2024年7月
![](https://www.books.com.tw/img/F01/407/45/F014074529.jpg)
Yoga Poses: Benefits of Yoga Practice According to Yoga Sutras of Patanjali
出版社:
出版日期:2017年02月12日
ISBN:9781543057232
語言:繁體中文
What are general guidelines for performing each one of yoga poses?What are the benefits of yoga practice?Why should I organize my practice according to the yoga sutras of Patanjali?Is traditional yoga a proper yoga for beginners?What is the difference between this book and others yoga books?