MS Chair Yoga At Home Your Step-By-Step Guide 25 Poses to Alleviate Tension, Tightness, & Anxiety So You Can Thrive | 美妙體態瑜珈在你家 - 2024年7月

MS Chair Yoga At Home Your Step-By-Step Guide 25 Poses to Alleviate Tension, Tightness, & Anxiety So You Can Thrive

作者:Strupeck Gardner, Paula Strupeck
出版社:
出版日期:2020年09月21日
ISBN:9781735227603
語言:繁體中文
售價:400元

Don’t have a nearby studio that offers yoga for people with Multiple Sclerosis (MS)? With this clear, concise, compassionate book, everyone has access to the tangible benefits of yoga in the comfort and privacy of their home on their schedule at their pace.


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