MotoYoga | 美妙體態瑜珈在你家 - 2024年11月

MotoYoga

作者:Slidders, Paul,Duyette, Shawn Michael
出版社:
出版日期:2009年12月29日
ISBN:9781449917166
語言:繁體中文

MotoYoga fuses the incense of the divine with the earthly smell of the open road. MotoYoga is a real set of tools to tune up your body and mind, and free your spirit. Through a system of exercises designed to reveal ones true potential, you will learn yoga postures, breathing exercises, meditation, and self-hypnosis techniques. These tools inspire a keener awareness, peace of mind, and physical freedom. Follow the story of two motorcycle riding yogis on an outward motorcycle journey, and you will experience inward breakthroughs of mind, body and soul. MotoYoga guides, entertains, and challenges readers, yogis, and riders to liberate themselves and better enjoy the ride of life.


Shawn is a lover, and a fighter. He loves MMA and healing after a good-natured battle. Movies, music...he loves all that stuff. He has an amazing wife and loving dog. And if he could have, he would have had a bicycle with him in utero.


相關書籍