Unhealthy Anonymous: Exposing the Greatest Threat to Your Health & Happiness | 美妙體態瑜珈在你家 - 2024年11月
Unhealthy Anonymous: Exposing the Greatest Threat to Your Health & Happiness
Unhealthy Anonymous"America is in a health crisis." Today, we face a pandemic of chronic, lifestyle diseases that were hardly around a century ago. It is said that these diseases--cardiovascular disease, cancer, autism, dementia, auto-immune deficiencies--will affect four out of five Americans in their lifetimes Can you prevent this? Yes. "You" can change your life. It's not about fad diets or complicated workout programs. It's more than New Year's resolutions and taking special supplements. "Living" healthy is all about your daily decisions. In "Unhealthy Anonymous, " America's leading stress expert, Dr. Pete Sullak, gives you 12 easy-to-follow steps that will transform your health, your body, and your energy. You will: Follow the 12-step process and feel the revolutionary resultsRecognize how toxic stress is to your health and learn how to overcome itDiscover how joy, movement, and rest are vital to a healthy lifestylePrepare nutritious and delicious, easy-to-cook meals in under 30 minutesGet easy, convenient plans to integrate healthy choices into your everyday lifeStart making new choices and live the happy, healthy life you've always wanted
Dr. Pete is a chiropractor and owner of one of the largest Chiropractic clinics in North America. His clinic in Knoxville, TN, where he practices and sees thousands of patients a week from around the world, has expanded into several franchises around the country. Dr. Pete is also the founder of Matthew 10 Ministries, author of Fellowshipping with God’s Voice, host and founder of the syndicated radio show "Kingdom Business," ambassador to the United Nations, entrepreneur, and world evangelist speaking to hundreds of thousands of people around the world each and every year. His business dealings now span the globe.