Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety | 美妙體態瑜珈在你家 - 2024年7月

Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety

作者:Weintraub, Amy
出版社:
出版日期:2021年08月10日
ISBN:9781683646778
語言:繁體中文

Amy Weintraub, MFA, E-RYT 500, C-IAYT, YACEP, the founder of the LifeForce Yoga(R) Healing Institute, is a pioneer in the field of yoga and mental health. Her evidence-based yoga protocol for managing mood is used in health-care settings and offered in professional trainings worldwide. The creator of the award-winning LifeForce Yoga audio and video series, she is the author of Yoga for Depression, Yoga Skills for Therapists, and Temple Dancer, a novel. Working from her studio in Durham, Juliet Percival is in demand for her skills creating unique maps, travel illustrations, architecture, and lifestyle pieces. She brings an individual, warm, personal aesthetic and creative touch to every client’s project. Her portfolio includes editorial and book publishing as well as maps for signage and outdoor interpretation panels.


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