Written by Patanjali more than 2,000 years ago, this collection of sutras is the earliest and most revered holy reference on the practice of yoga, containing nearly 200 aphorisms filled with wisdom...
A fully revised and updated edition of the classic yoga book, with a new foreword by B.K.S. Iyengar.For more than twenty-five years, until her death at ninety-one, Vanda Scaravelli helped transform...
The word yoga conjures up in the minds of many Westerners images of people performing exercises and adopting unusual, contortive postures. Such exercises and postures do have a place within the pra...
"Teachers and students, scholars and practitioners of religion like, will be sure to keep this volume on hand in their research and for the sake of practice." --Francis X. Clooney, S.J., Director o...
EXTENDED EDITION including beach yoga poetry and new articles from 2019: This 5th book titled "ZERO MEDITATION: NO NEED TO MEDITATE - LIFE HAPPENS ANYWAY " by the League of Empty Ones (LDL) contain...
Sharing the benefits of yoga in a way that everyone can enjoy and understandPracticing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has als...
New Updated 3rd Edition - Improve Your Health With Yoga Learn why successful people like Beyonc , Ryan Gosling and Arianna Huffington all practice yoga Get access to 30 yoga poses with step-by-ste...
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretc...
Learn how to practice yoga with chairs. Increase your energy and strength. Improve your concentration, flexibility, balance and sense of peace. "Yoga works at work", on airplanes, in a wheelchair, ...