While the techniques of Yoga are well expounded upon in the West, little guidance has been offered to integrate these practices with our emotions and psychology. Traditionally, the Patanjali Yoga S...
作者：Yee, Colleen Saidman/ Reed, Susan K. (CON)/ Yee, Rodney (AFT)
From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to "First Lady of Yoga" (The New York Times), Colleen Saidman Yee tells the remarkable story of how she...
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Easter...
I started doing yoga as a way of coping with the initial shock of being diagnosed with breast cancer. What I quickly discovered is it helped calm my nerves and still my mind. My amazing God Sister ...
Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yog...
Ease stiffness, improve strength and balance, and relieve stress with gentle, easy yoga postures.Yoga is one of the most beneficial complementary therapies for Parkinson√ s disease (PD), helping to...