Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. The focus is on preventing urinary incontinence, enhancing sexuality, and maintaini...

The daily practice of Ashtanga Yoga has made me physically, emotionally, and mentally healthy. I am very grateful. When I first started practicing I wished I had a handbook that answered basic ques...

Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best...

Patanjali was the compiler of the Yoga Sutra, (a major work containing aphorisms on the philosophical aspects of mind and consciousness), and also the author of a major commentary on Panini's Ashta...

A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor.Ashtanga Yoga is one of the most popular and rigorous styles of yoga--and now practicing the Pr...

Jana A. Czipin ist Österreicherin, gerade noch vor der Mondlandung und Woodstock geboren und studierte Publizistik und Geschichte in Wien. Seit 1992 veröffentlicht sie sporadisch Texte auf Papier u...

Ashtanga Yoga is a form of practice that has been shaped for over several thousand years, which develops the body, evolves the mind and aids in finding connection with the soul. In his second book ...

Manju Jois has taught the true Mysore Ashtanga method for 60 years. Spanning 22 countries and 21 states in the US, Manju’s world Ashtanga teaching tour is very broad. He offers Ashtanga workshops, ...

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and co...