In ancient times, the Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent:...
Sri Krishna Pattabhi Jois, or "Guruji" is the founder of Ashtanga Yoga. Born in a small village outside Mysore, India, he became one of the world's leading teacher's of yoga. Guruji's Gift is a rhy...
Word yoga sounds familiar. Unfortunately, our image of yoga lacks in original wisdom We regard it as fitness exercises. However, Yoga Sutras of Patanjali (authority on yoga) calls exercises as pe...
A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor.Ashtanga Yoga is one of the most popular and rigorous styles of yoga--and now practicing the Pr...