Teaching children about yoga and mindfulness has never been so easy Yoga for Children--Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor--you Complete w...
The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and gluten-free, ...
Expectant mothers need to workout It benefits not only you, but the new life you're about to bring into the world. That's why " Yoga and Pilates for your Mind, Body and Baby " was written - to giv...
A gentle introduction to Yin Theory and the concept of opposites.
Written by yoga teacher Lisa Edwards and illustrated by Sandhya Prabhat, Om Child: I Am Calm discovers ways in which we can ac...
Do you suffer from this common but debilitating arrhythmia or know someone who does? Did you know that one in ten of us will experience at least one episode of atrial fibrillation in our lifetime? ...
作者：Jackson, Lisa/ Bass, Elizabeth/ Chamberlin, Holly/ Carter, Mary
That summer feeling: sun-filled days, warm nights, and the sweet expectation that comes with finding--or rediscovering--love. . . His Bride To Be, Lisa JacksonThe job perks: a two-week luxury cruis...
Women are joining gyms and running in marathons in record numbers. They are also learning about the preventive effect of exercise on diseases and conditions, including depression, heart disease, os...
Help children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids yoga. It's a stressful world--even for children. Yoga can h...
Yoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the un...
Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Chap...
Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Chap...
From New York Times bestselling author Julie Cantrell comes a story of family and the Southern roots that call us home."If Julie Cantrell isn't on your reading list, she should be." --Lisa WingateY...