This volume builds on the success of the first edition of Imaging Pelvic Floor Disorders and is aimed at those practitioners with an interest in the imaging, diagnosis and treatment of pelvic floor...

Getting savvy with the very core of your physical female being, your vaginal musculature, offers a treasure trove of rich experiences waiting to be discovered. I have spent my professional life exp...

An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury - Presents the 16 most effective and safest abdominal exercises for great abs - Reveals...

A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain - Contains self-help exercises and ergonomics information to help correct unhealthy movem...

A sound and detailed knowledge of the anatomy of the pelvic floor is of the utmost importance to gynecologists, obstetricians, surgeons, and urologists, since they all share the same responsibility...

Pilates: The Complete Training Book provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The Pilates method is a ...

Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. The focus is on preventing urinary incontinence, enhancing sexuality, and maintaini...

Combining scientific principles with movement and imagery exercises that are both effective and fun, this book demonstrates how to create a stronger body by toning the pelvic floor. Focusing on the...

Reveals the practices and rituals of the yoni egg for physical, emotional, sexual, and spiritual growth and healing - Explains how to use a yoni egg at different stages of life to access inner beau...

An illustrated guide to releasing emotional and physical blockages in the pelvic area through massage - Presents step-by-step instructions for sexual organ massages for women and men - Explains tec...

Chapters in this 2nd revised edition cover the management and treatment of bladder and bowel dysfunctions in men and women, pelvic organ prolapse; issues concerning the elderly, neurologically impa...

Urinary incontinence causes discomfort and distress for millions of women, particularly those who have borne children, are postmenopausal, or have passed the age of forty. This condition can have a...

Urinary incontinence is an underdiagnosed and underreported condition with major economic and psychosocial effects on society. Women are more likely to experience it due to issues with the pelvic f...

About the Book "These exercises for Simple Urinary Incontinence] really DO work I use them regularly and I often remind my friends to do the same." Therese Sherry, Active Retiree, Arkansas Do you...