Marc Bona is a newspaper editor with more than 30 years’ experience, the last six as a features writer for cleveland.com, the digital arm of The Plain Dealer, Cleveland’s daily paper. He has roots ...

Matthew D. Shank is President of the Virginia Foundation of Independent Colleges (VFIC), USA and President Emeritus of Marymount University, USA.Mark R. Lyberger is Associate Professor of Sport Adm...

Guy Masterman is a former international racquetball player and has worked in the sports and events industries for over 45 years. He has worked with several UK universities, New York University, Sha...

女人不開心、不快樂、不滿足，身體統統都知道。 新時代的女人覺醒，就從自己的身體開始； 調癒骨盆，讓能量自在流動，做一個身心靈都發光的女人。 關於女人骨盆，妳不可不知道的祕密： 　 　　◎月經，是為妳帶來淨化與滋養的珍貴禮物。 　　◎卵巢能量，是妳發揮創造天賦的源頭。 　　◎情緒能量，是引導妳找回女性自我的摯友。 　　◎性欲，是妳身體渴望與靈性的親密結合。 　　◎家族傳承，是妳這一生最...

　　有多久的時間，忽略自己的身體了？ 　　是不是讓疼痛慢慢成為常態而失去知覺、無感了呢？   　　關節是由肌肉與軟組織來連結，肌肉透過伸展可以變得更柔軟、透過訓練可以變得更強壯。現在就開始讓身體找回柔軟、平衡且自由的暢快感！   　　運動，從一開始就要做對！ 　　保持正確的姿勢，能讓自己的體態不易變形；學會呼吸調節，能讓運動其間更順暢。許多的運動傷害、拉傷、往往都是因為...

Robert Butler is Lecturer in Economics and Director of the Centre for Sports Economics and Law at University College Cork.

★2～105歲都能練！彎一下，通體舒暢變健康★ 每天前彎5分鐘，立即打通全身氣血， 更勝忍痛指壓、按摩、拍打30分鐘！ 徹底改善腰痛、駝背、肥胖、體力差、骨盆歪斜、呼吸不順， 打造煥然一新──健康、清爽、舒適的身心狀態！ 　　前彎，是效率最高的舒筋活血伸展。因為一個前彎動作，可同時伸展豎脊肌、背闊肌、臀大肌和大腿後肌；以上這些肌群就是所謂的「抗重力肌肉」，是人體最重要的關鍵肌群。 　　抗...

Padma Prakash, Dr, esocialsciences journal, Meena Gopal, Professor, TISS, Sujata Patel, Professor, University of PunePadma Prakash (ed.) is editor, eSocialSciences, and director, IRIS Knowledge Fou...

ANDREW ZIMBALISTis the Robert A. Woods professor of economics at Smith College in Northampton, Massachusetts. He is the author of twenty-eight books, including books on college sports, baseball, th...

ANDREW ZIMBALISTis the Robert A. Woods professor of economics at Smith College in Northampton, Massachusetts. He is the author of twenty-eight books, including books on college sports, baseball, th...