Samkhya是一个梵文单词，意思是计数，列举，计算，推理，推理，通过数字枚举，与数字相关。

在古代印度哲学的语境中，Samkhya是指以.当前位置：首页>文化旅游>瑜伽文化数论派瑜伽Samkhyayoga2020-02-0315:40:50    印度驻华大使馆    Samkhya是一个梵文单词，意思是计数，列举，计算，推理，推理，通过数字枚举，与数字相关。

在古代印度哲学的语境中，Samkhya是指以系统的列举和理性的检验为基础的印度教哲学学派。

    圣人Kapila是Samkhya哲学的创始人。

Samkhya是印度六大哲学之一。

Samkhya最初是用梵文写成的，它通过揭示构成宏观世界和微观世界的基本要素，描述了人类存在的方方面面。

现存最早的关于经典Samkhya哲学的权威文献是SamkhyaKarika(公元200年或公元350-450年)。

大约在公元6世纪中叶，这本书被引进并翻译成中文。

11世纪初，波斯游客阿尔·比鲁尼(AlBiruni)来到印度，他的记录表明，萨姆基亚·卡里卡(Samkhyakarika)是他那个时代印度的权威著作。

Samkhyakarika包含了关于Samkhya学派的认识论、形而上学和神学的精华陈述。

例如，文本的第四到第六节指出了它的认知前提。

    ​Samkhya教我们关于身体、思想和精神的组成部分，从构成身体的基本元素到思想和意识的更微妙的元素。

Samkhya给每个元素命名，告诉我们它的功能，并告诉我们每个元素与所有其他元素的关系。

它实际上是人类的地图。

    瑜伽通过渐进和系统的过程，将Samkhya哲学带入体验领域。

基于从Samkhya获得的理解，一个人可以从整体或身体水平开始练习瑜伽，沿着更微妙的思想和精神水平移动，然后以更高的意识水平回到整体。

我们回到了“外部”生活，恢复了活力，变得相对开明。

     Samkhya的元素    Samkhya指出，个体人类有25个元素，或者说它们相互之间逐步发展。

了解Samkhya会让瑜伽、体式、呼吸法和冥想的所有技巧都充满意义和方向。

身心会有意识的持续学习。

    在这25个元素中，有两个是整个宇宙进化的源泉:意识或 purusha, 意为永恒的事实;自然或 prakriti，意为纯粹的创造力。

在prakriti里面有三种基本的力量被称作摩诃-古纳斯:塔玛斯（maha-gunas）：惰性（tamas）即惯性和衰变;激性（rajas）即动量和欲望;悦性（sattva）即平衡、光辉和知识。

     从prakriti也产生了心灵的三要素:较高的、直觉的、自知的心灵(佛陀)，它与意识相连;较低思维、理性思维(manas)，通过感官将意识与外部世界联系起来;自我(buddhi)存在于较高和较低的意识之间。

    Samkhya还描述了另外20种元素:五个感觉器官(耳朵、皮肤、眼睛、舌头和鼻子);五种动作器官(舌头、手、腿、生殖器官和排泄器官)五种感觉(声音、触觉、视觉、味觉和嗅觉);以及自然界的五大组成部分(地球或固体、水或液体、火或转化、空气或气体(包括呼吸和空间)。

     光明与黑暗LightandDarkness    瑜伽的目的之一是发展更多的悦性（sattva）和减少我们个性中的惰性（tamas）。

过度的惰性会导致疾病、不安、无知、自私和各种形式的痛苦。

如果悦性控制了激性和惰性，我们会感到健康，快乐，充满知识，我们会享受支持其他生命成为自主的，创造性的，强大的和繁荣的。

欲望的力量，可以引导我们在生活中走向更多的惰性或更多的悦性。

选择是我们自己的——这完全取决于我们想从生活中得到什么。

    平衡瑜伽练习是增加性欲的最好方法之一，因为它能保持健康、平衡的身心，并将意识注入我们的生活。

意识是欲望的最终源泉。

我们在练习瑜伽时培养的意识越多，就越能感到满足。

    从较为笨重的身体锻炼开始，比如加强肌肉的体式。

然后进行更微妙的练习，比如调息、念咒和冥想。

    调息与呼吸和我们的生命能量一起工作。

这是将惰性从身体和神经系统中移除，同时增加注意力的最有效方法之一。

圣人Patanjali说

The Hindu deity Krishna, an avatar of Vishnu, mounted on a horse pulling Arjuna. Indian philosophy: Samkhya and Yoga. There are three commentaries on the ...SamkhyaSectionsArticleIntroduction&QuickFactsAdditionalInfoMoreArticlesOnThisTopicContributorsArticleHistoryHomePhilosophy&ReligionPhilosophicalIssuesSamkhyaHinduismPrintCiteverifiedCiteWhileeveryefforthasbeenmadetofollowcitationstylerules,theremaybesomediscrepancies.Pleaserefertotheappropriatestylemanualorothersourcesifyouhaveanyquestions.SelectCitationStyleMLAAPAChicagoManualofStyleCopyCitationShareShareSharetosocialmediaFacebookTwitterURLhttps://www.britannica.com/topic/SamkhyaMoreGiveFeedbackExternalWebsitesFeedbackCorrections?Updates?Omissions?Letusknowifyouhavesuggestionstoimprovethisarticle(requireslogin).FeedbackTypeSelectatype(Required)FactualCorrectionSpelling/GrammarCorrectionLinkCorrectionAdditionalInformationOtherYourFeedbackSubmitFeedbackThankyouforyourfeedbackOureditorswillreviewwhatyou’vesubmittedanddeterminewhethertorevisethearticle.JoinBritannica'sPublishingPartnerProgramandourcommunityofexpertstogainaglobalaudienceforyourwork!ExternalWebsitesKheper.net-TheSamkhyanTheoryofEvolutionIndianetZone-IndianPhilosophy-SamkhyaPhilosophyIndianphilosophySimplified-SamkhyaByTheEditorsofEncyclopaediaBritannicaViewEditHistoryAlsoKnownAs:SaṃkhyaSankhya...(Showmore)KeyPeople:Kapila...(Showmore)RelatedTopics:AhamkaraKaivalyaPrakritiGunaTamas...(Showmore)FullArticleSamkhya,(Sanskrit:“Enumeration”or“Number”)alsospelledSankhya,oneofthesixsystems(darshans)ofIndianphilosophy.Samkhyaadoptsaconsistentdualismofmatter(prakriti)andtheeternalspirit(purusha).Thetwoareoriginallyseparate,butinthecourseofevolutionpurushamistakenlyidentifiesitselfwithaspectsofprakriti.Rightknowledgeconsistsoftheabilityofpurushatodistinguishitselffromprakriti.Althoughmanyreferencestothesystemaregiveninearliertexts,SamkhyareceiveditsclassicalformandexpressionintheSamkhya-karikas(“StanzasofSamkhya”)bythephilosopherIshvarakrishna(c.3rdcenturyce).V

Samkhya and Yoga are mentioned together for first time in chapter 6.13 of the Shvetashvatra Upanishad, as samkhya-yoga-adhigamya (literally, "to be understood ...SamkhyaFromWikipedia,thefreeencyclopediaJumptonavigationJumptosearchThisarticleisaboutaschoolofphilosophy.Forthestatisticsjournal,seeSankhya(journal).OneofsixāstikaschoolsofHinduphilosophyPartofaseriesonHinduphilosophyOrthodoxSamkhyaYogaNyayaVaisheshikaMimamsaVedantaHeterodoxCharvakaĀjīvikaBuddhismJainismSub-schoolsSmartistAdvaitaVaishnaviteVishishtadvaitaDvaitaBhedabhedaDvaitadvaitaAchintyaBhedaAbhedaShuddhadvaitaMahanubhavaEkasaranaDharmaAkshar-PurushottamDarshanShaiviteShaivaSiddhantaPratyabhijñaPanchartikaPramanavadaShaktiVishishtadvaitaShivaBhedabedaShivadvaitaNeo-VedantaIntegralyogaTeachers(Acharyas)NyayaAkṣapādaGotamaJayantaBhattaRaghunathaSiromaniMīmāṃsāJaiminiKumārilaBhaṭṭaPrabhākaraAdvaitaAdiShankaraVishishtadvaitaRamanujaDvaitaMadhvaAchintyabhedabhedChaitanyaMahaprabhuDvaitadvaitNimbarkaShuddhadvaitaVallabhaMahanubhavaChakradharaEkasaranaDharmaSankardevAkshar-PurushottamDarshanSwaminarayanTantraShaktaAbhinavaguptaNigamanandaParamahansaRamprasadSenBamakhepaKamalakantaBhattacharyaAnandamayiMaNeo-VedantaVivekanandaAurobindoOthersSamkhyaKapilaYogaPatanjaliVaisheshikaKanada,PrashastapadaMajortextsSrutiSmritiVedasRigvedaYajurvedaSamavedaAtharvavedaUpanishadsPrincipalUpanishadsMinorUpanishadsOtherscripturesBhagavatGitaAgama(Hinduism)VachanamrutShastrasandSutrasBrahmaSutrasSamkhyaSutrasMimamsaSutrasNyāyaSūtrasVaiśeṣikaSūtraYogaSutrasPramanaSutrasPuranasDharmaShastraArthaŚastraKamasutraNaalayiraDivyaPrabhandhamTirumuraiShivaSamhitaHinduismOtherIndianphilosophiesvteSamkhya(Sanskrit:साङ्ख्य,IAST:sāṅkhya)isoneofthesixāstikaschoolsofIndianphilosophy.[1][2][3]ItismostrelatedtotheYogaschoolofHinduism,anditwasinfluentialonotherschoolsofIndianphilosophy.[4]ItformsthetheoreticalfoundationofYoga.Samkhya'sepistemologyacceptsthreeofsixpramanas('proofs')astheonlyreliablemeansofgainingknowledge,asdoesyoga.Thesearepraty

The one religious consequence of the emergence of Samkhya and Yoga is an emphasis on austere asceticism and a turning away from the ritualistic elements of ...IndianphilosophySections&MediaArticleIntroductionGeneralconsiderationsSignificanceofIndianphilosophiesinthehistoryofphilosophyGeneralcharacteristicsofIndianphilosophyCommonconcernsFormsofargumentandpresentationRolesofsacredtexts,mythology,andtheismAgeneralhistoryofdevelopmentandculturalbackgroundTheprelogicalperiodThelogicalperiodTheultralogicalperiodHistoricaldevelopmentofIndianphilosophyPresystematicphilosophyShrutiandthenatureofauthorityDevelopmentofthenotionoftransmigrationOriginoftheconceptofbrahmanandatmanTheprinciplesunderlyingmacrocosmandmicrocosmEarlyBuddhistdevelopmentsBackgroundTheFourNobleTruthsandthenatureofsufferingThepathofliberation:methodsoftheEightfoldPathTheconceptsofanattaandnibbanaThephilosophicalportionsoftheMahabharata“Mokshadharma”Proto-SamkhyantextsNon-SamkhyantextsEarlytheoriesofkingshipandstateTheBhagavadgitaDoctrinesandideasoftheBuddhistTipitakaEarlysystembuildingThehistoryofthesutrastyleThePurva-mimamsa-sutrasandShabara’scommentaryTheVedanta-sutrasRelationtotheMimamsa-sutrasContentsandorganizationofthefourbooksVariationsinviewsTheSamkhya-karikasRelationtoorthodoxyThenatureoftheself(purusha)Thenature,origin,andstructureoftheworld(prakriti)Theconceptofthethreequalities(gunas)EpistemologyEthicsTheYoga-sutrasRelationtoSamkhyaGod,self,andbodyTheoriesandtechniquesofself-controlandmeditationTheVaisheshika-sutrasOrganizationandcontentsStructureoftheworldNaturalismEpistemologyEthicsTheNyaya-sutrasContentandorganizationEpistemologyTheoryofcausationandmetaphysicsThesyllogismanditspredecessorsOthercharacteristicphilosophicmattersThebeginningsofMahayanaBuddhistphilosophyContributionsoftheMahasangikasContributionsoftheSarvastivadinsContributionsoftheSautrantikasTheworldviewoftheArthashastraTheoriesofkingshipandstatecraftConceptsofthepublicgoodRelationsbetweenstatesTheformationandimplementationof

Samkhya-Yoga is an ancient tradition, and one of the six major traditions of Hinduism. It is also one of the paths of yoga described in the yogic text, ...TogglenavigationMenuShop NewQuizzesDoshaQuizChakraQuizTopicsEnergyLoveChakraMindfulnessPurposeSpiritualExperiencesExperiencethe5KoshasThroughYogaNidraTop10MudrasforYourYogaPractice4StepstoMakingYourShaktiShimmerDiscovertheBestTimeofDayforYourYogaPracticeHowtoPracticeLion'sBreathWhyWeSayNamasteBabaNamKevalam:TheMeaningandBenefitsofThisBelovedSanskritMantraASimpleActofLoving-Kindness:PracticingMetta-BhavanaOngSoHung:AHeart-OpeningMantraThreeTipsforBeingBraveinYourEverydayLifeHowtoOpentheHeartChakraforForgivenessBalancingYourAjna:HowtoRealignYourThirdEyeChakraBalancingVisuddha:HowtoRealignYourThroatChakraBalancingMuladhara:HowtoRealignYourRootChakraHowthePandemicMayHaveBlockedYourChakras(AndHowtoUnblockThem)DiscovertheBestTimeofDayforYourYogaPracticeYinYoga:4BenefitsofSurrenderingtoYourYogaMatFromResistancetoAcceptanceandResilienceThePowerofVinyasaCelebrateEarthDaybyDoingNatureYogaTheRelationshipBetweenYinYogaandtheMeridiansHowOnlineYogaCanChangetheWorldThreeYogaAsanastoWelcomeNewLightHowtoChooseYourFirstYogaTeacherTrainingWhat'sMyDharma?Experiencethe5KoshasThroughYogaNidra5BenefitsofChantingOMUnderstandingKriyasandKundaliniTheGatewayofPratyaharaTheMeaningofDiwaliDictionaryQ&ABloggersPosesGuidesPodcastFocus:YogaTheKeyPosesoftheAshtangaPrimarySeriesDiscovertheBestTimeofDayforYourYogaPracticeThePracticeofShatkarmainthe21stCenturyDon'tSkipSavasana:TheImportanceofCorpsePoseYinYoga:4BenefitsofSurrenderingtoYourYogaMatMeditationExperiencethe5KoshasThroughYogaNidraTop10MudrasforYourYogaPracticeDon'tSkipSavasana:TheImportanceofCorpsePose5BeautifulMantrastoAddtoYourPracticeTheMeaningofOmNamahShivayaBreathLinkingBreathandMantraHowtoPracticeLion'sBreathTristhana:TheThreeElementsofAshtangaVinyasaFromResistancetoAcceptanceandResilienceCelebrateEarthDaybyDoingNatureYogaMindfulnessDiscovertheBestTimeofDayforYourYogaPracticeYinYoga:

This article provides an introduction to Sāṃkhya and Yoga, treating them as independent schools of philosophy. The word Sāṃkhya, derived from sāmkhyā ...JumptoContentPersonalProfile:SigninorCreateAboutNewsSubjectsAvailableGuidedTourForAuthorsSubscriberServicesSiteHelpContactUsOxfordHandbooksOnlinePublicationsPagesPublicationsPagesHelp!BrowsebySubject  ArchaeologyBusinessandManagementClassicalStudiesCriminologyandCriminalJusticeEconomicsandFinanceHistoryLawLinguisticsLiteratureMusicNeurosciencePhilosophyPhysicalSciencesPoliticalSciencePsychologyReligionSociologyBrowseAllMyContent(0)Recentlyviewed(0)SaveEntryMySearches(0)Recentlyviewed(0)SaveSearchCloseSāṃKhya-Yoga T.S.RukmaniTheOxfordHandbookofWorldPhilosophyEditedbyWilliamEdelglassandJayL.GarfieldPrintPublicationDate:May2011Subject:Philosophy,Non-WesternPhilosophyOnlinePublicationDate:Sep2011DOI:10.1093/oxfordhb/9780195328998.003.0013ReadMoreHighlightSearchTermPrintSaveCiteEmailthiscontentShareLinkCopythislink,orclickbelowtoemailittoafriendEmailthiscontentorcopythelinkdirectly:https://www.oxfordhandbooks.com/view/10.1093/oxfordhb/9780195328998.001.0001/oxfordhb-9780195328998-e-13Thelinkwasnotcopied.Yourcurrentbrowsermaynotsupportcopyingviathisbutton.LinkcopiedsuccessfullyCopylinkShareThisSubscribersigninYoucouldnotbesignedin,pleasecheckandtryagain.UsernamePleaseenteryourUsernamePasswordPleaseenteryourPasswordForgotpassword?Don'thaveanaccount?SigninviayourInstitutionYoucouldnotbesignedin,pleasecheckandtryagain.SigninwithyourlibrarycardPleaseenteryourlibrarycardnumberSearchwithin...InThisArticleTheClassicalAgeoftheSūtrasSāṃkhyaYogaEthicsBibliographyandSuggestedReadingsNotesShowSummaryDetailsIntroductionNon-BuddhistIndianPhilosophyNyāya-vaiśeṣikaPhilosophySāṃKhya-YogaMĪmāṃsāVedāntaJainPhilosophyAnglophonePhilosophyInColonialIndiaGotopage:AbstractandKeywordsThisarticleprovidesanintroductiontoSāṃkhyaandYoga,treatingthemasindependentschoolsofphilosophy.ThewordSāṃkhya,derivedfromsāmkhyā(number),hasmanymeanings.Itisundersto

Most yoga teachers know of the great sage Patanjali and of raja yoga, the eight-limbed system he developed and encoded in the Yoga Sutra.MostyogateachersknowofthegreatsagePatanjaliandofrajayoga,theeight-limbedsystemhedevelopedandencodedintheYogaSutra.However,fewerteachersknowthatPatanjali‘sYogaSutraisbasedonSamkhya,anIndianphilosophythatdefinesthelanguageofyoga.UnderstandingSamkhyacantakeus—andourstudents—tonewlevelsofawarenessinouryogapractice.Today,ourunderstandingofyogaanditstermshasstrayedfrommanyoftheoriginalmeanings.Forexample,theWesternworldinterpretsthewordyogaasasystemofstretchingtheligaments.Likewise,thewordguruhasbeengreatlydiminishedtosimplymeananyleaderinanyfield.Theseadaptationshavethepotentialtoundermineourunderstandingofthepowerofyogaanddiminishitsabilitytooptimallyaffectourlives.Asyogapractitioners,weneedtobecarefulnottobendthemeaningofthelanguageofyogatomatchourlimitedunderstanding.Insteadweneedtoexpandourselvesanddeepenourunderstandingandknowledge.WhenweembarkonthestudyofSamkhya,wearetouchingtheessenceofyoga.ThepersonaljoyofstudyingSamkhyaisdeeplystirringandtransformative,aswearelearningtounravelthegreatestmysteryofourlives—ourselves.TheSamkhyaphilosophysystematicallydecipherseverypartofourbeing,fromthelowestlevelofmortalexistencetothehighestlevelofeternalconsciousnessandspirit.ThejourneythroughSamkhyaunfoldsthroughthreeprocesses:reading(comprehendingterminologyandphilosophy),contemplationandmeditation(understandingandfeelingthephilosophy),andyogapractice(applyingthephilosophysothatourunderstandingresultsinauthenticexperience).Samkhyacanhelpus,asyogateachers,understandthelanguageofyogaandthepoweritcontains.Itcanhelpourteachingtakeonanewdimensionthatcaninspirestudentstogodeeperintothemselves.SamkhyaPhilosophySamkhyaisoneofthesixmajorphilosophiesofIndia.OriginallywritteninSanskrit,Samkhyadescribesthefullspectrumofhumanexistencebyrevealingthebasicelementsthatmakeupthemacrocosmandthemicrocosm.Samkhyateachesusaboutthecomponentsofthebody,mind,andspirit,