Somatic Movement Therapy Training | Somatic movement

The term somatics is derived from the Latin word soma, meaning "the living body." Somatics is an approach to experience that accesses the full intelligence of ...ServicesOverviewHumanisticTherapyandCoachingCraniosacralTherapyStressandTraumaTherapyMovementTherapyandPosturalAlignmentGuidedImagery,Focusing&HypnotherapyMeditationandBreathworkBody-MindBabyTrainingsEmbodiedConsciousnessImmersionSomaticStressRelease™SomaticMovementTherapyTrainingEventsCalendarAboutAboutPressTestimonialsResourcesGuidedPracticesPodcastInterviewsContactTrainingsEmbodiedConsciousnessImmersionSomaticStressRelease™SomaticMovementTherapyTraining“Alivingbodyisnotafixedthingbutaflowingevent.”—AlanWattsSOMATICMOVEMENTTHERAPYSOMATICMOVEMENTTHERAPY(SMT)PROGRAMTheintentionoftheSomaticMovementTherapy(SMT)Programistoofferthepractitionertoolstoworkwithgroupsandindividualstoenhancemental,emotional,physicalandbiologicalfunctionsinordertobringoptimalwell-beingandhealing.Theprogramintegratesnon-dualistictantricphilosophy,embodimentpractices,humanisticpsychology,Mind-BodyMedicinetechniques,osteopathy,andsomaticbody-worktherapies.ThetermsomaticsisderivedfromtheLatinwordsoma,meaning"thelivingbody."Somaticsisanapproachtoexperiencethataccessesthefullintelligenceofourbodyandthesubtleconversationofoursubconsciousinordertoactualizeourpotentialandsupportadeepinnerprocessofhealing.Healingistheprocessesofreturningtoourexperienceofwholeness. Thissenseofflourishingandwell-beingcanbeachievedbyarangeofpracticesthatarevalidating,clarifyingandself-expandingsuchasrecognizingone’soptimalpotentialandstrengths,identifyingboundaries,providingafeltsenseofagency,findingmoreeaseandefficiencywithinthemusclesandjointsofone’sbody,orbringingconsciousnessintoone’sexperienceoftheirownbody.Thisfeltsenseofself,alsoknownasEmbodiment,leadstoanexperienceofbeingcomfortableinone’sownskinandthereforeabletoengagewithlifemorefully.Ultimatelythisfacilitates:self-awareness,boundaries,self-esteem,emotionalregulation,empathy,enhancedcognitiveprocessing,


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