Group Centergy – Mind-Body Workout by MOSSA | CENTERGY

Group Centergy® is an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for strength, balance, ...facebooktwitterinstagramyoutubeM4Programming3D30GroupActiveGroupBlastGroupCentergyGroupCoreGroupFightGroupGrooveGroupPowerGroupRideMove30R30GrowlongerandstrongerwithGroupCentergy®,aninvigorating60-minutemind-bodyworkout.ItincorporatesyogaandPilatesfundamentalswithathletictrainingforstrength,balance,mobility,andflexibility.Emotivemusicdrivestheexperienceasyoubreatheandsweatthroughthisfull-bodymovementjourney.REDEFINEYOURSELF.Forourpartners…Growmind-bodyparticipation.GroupCentergyisyouranswertoofferingamind-bodyprogramtoappealtothemasses.Asmembersfeelcomfortableandsuccessful,theywillbemoreapttotryspecializedprogramsyouofferlikeyogaandPilates.PersonalTrainerscanconfidentlyprescribeGroupCentergyfortheirclientsonceaweektobalancetheirworkout.Forparticipants…Invigoratingexperience.GroupCentergyisaperfectwaytoimprovebalance,mobility,flexibility,andstrength.Itputsbackallthatwetakeoutandreallycentersyourenergy.It’sidealtobeyourworkoutofchoiceoradditonceaweektoyourcurrentworkoutstoreinvigoratethemindandbody.MoreInfoVIDEOSGroupCentergyJUL21...thesongWaydownWeGochallengedustogowaydownwithCrossoverLungesandweheldaStandingSplitinBalance.GroupCentergyAPR21...thesurpriseendinginChallenge(just“givealittlemore”)andthesultrybackdropofCrazyInLoveforworkingonbalance.GroupCentergyJAN21Mobility&strength,fluidity&breath.Ground-to-standingworksetsCentergyapartfromanymind-bodyprogramoutthere.Amazingplaylist.GroupCentergyOCT20EmotivemovementinBalance!STRENGTHandFLUIDITY!RejuvenatingtheMIND,BODY,andSOUL!Heartpumping,musclesburning!GroupCentergyJUL20Improvesmobility,strength,balance!CoreBACKcouldn’ttake‘onemoretime’!MissionaccomplishedinChallenge!Functionalstrengthachieved!GroupCentergyAPR20Elegantandeffective!CoreFRONTwasWORK!Challengebuildsstrengthforlife!Beautifulflow,groundtostanding!«OlderEntriesMoreVideosLearnMoreAboutOfferingGroupCe


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