Tummee.comYogaSequenceBuilderandYogaClassPlanningSoftwareforYogaTeachersAdminYogaContentEmailPasswordEmailPasswordSalambaSirsasanaVariationsTOPPREPOSES123Signuptoview100+posesuggestionstoteachcreativeyogaclasses!TOPPOSTPOSES123Signuptoview100+posesuggestionstoteachcreativeyogaclasses!TOPPREPOSES123Signuptoview100+posesuggestionstoteachcreativeyogaclasses!TOPPOSTPOSES123Signuptoview100+posesuggestionstoteachcreativeyogaclasses!OverviewHowToDoBenefitsContraindicationsStepsVariationsModificationsPreparatoryPosesRelaxingPosesLevelUpPosesBreathAwarenessVideoTutorialTitlesSanskritYogaSequencesSalambaSirsasanavariationswithbaseposeasHeadstandPose(SalambaSirsasana).Asstudentshavevaryingabilities,agivenyogaposemaybeeasyforaparticularstudentbuthardforanother.Insuchcases,asayogateacheryoucanintroduceposevariationstofurtherchallengeastudentwhoisfindingaspecificyogaposeeasy,orintroduceaneasiervariationofaposeforthestudentwhoisfindingthemainposehard.Posevariationscanthereforehelpyourstudentsgrowandbuildfurtherconfidenceintheiryogapracticenomatterwhattherestartingabilitylevelsare.Andthisiswhereyourroleasayogateacherbecomesveryimportant.Belowwehavecompiled50posevariationsofSalambaSirsasanaatoneplacetogiveyouideastoplanyouryogaclassesasyouinteractwithstudentsofdifferentlevels.Inadditiontotheabove,manyyogateachersincludeposevariationswhengivingsequencehandoutstoamixedabilityclasstocatertoeveryone'sneedsandalsototheirprivateclients.LearnhowyogateachersandyogatherapistsuseTummee.comyogasequencebuilderonourFacebookpage.HeadstandIiHalfHeadstandPoseOnForearmsTripodHeadstandPrepOneKneeOnElbowOneLegHalfRaisedOneLeggedHeadstandPoseIiBoundHandsHeadstandPoseBHalfHeadstandPoseHalfHeadstandPoseWallRopeHeadstandPosePreparationAtWallWithChairAndBlocksHeadstandPoseVariationKneesBentHipsAerialRevolvedOne-LeggedHeadStandPoseSqueezingPose+50Sign-uptoviewall50variationsofSirsasanaandcreateyourownlibraryofyogaposestoeasilyandquicklyplanyouryogasequences.yogaposesReadNext:SalambaSirsasanaModifications