Aad Guray Nameh mantra lyrics in Gurmukhi and translation in English: ... I bow to Creation whose Great Glory will always be.” More information:.SkiptoContentAadGurayNamehmantralyricsinGurmukhiandtranslationinEnglish:”AadGurayNamehJugaadGurayNamehIbowtothePrimalSourceofCreationIbowtoCreationwoventhroughouttimeSatGurayNamehSiriGurooDayvayNamehIbowtotheTrueSourceofCreation,thetrueidentityofselfIbowtoCreationwhoseGreatGlorywillalwaysbe.”Moreinformation:ThispotentKundalinimantraisfoundinSukhmaniSahib(setofsacredhymnsdividedinto24sectionsthatappearintheholySikhtext–SriGuruGranthSahib),whichwaswrittenbyGuruArjanDevJi(the5thofthe10SikhGurus).Thismantraispracticedforcompleteprotectionandtoinvoketheprotectiveenergyoftheentirecreation.Inaddition,itispartofthetriplemantra,whichisusedtodissolveobstacles.AccordingtotheSikhtradition(amonotheisticreligionthatoriginatedinthe15thcenturyinthePunjabregion),youcanusethemantraforprotectionanytime,anywhere.Furthermore,bodypositionisnotimportant;hence,itcanberecitedinanyposition.YogiBhajan,aSikhspiritualteacher,quotedaboutthismantra–“Whenyoucannotbeprotected,thismantrashallprotectyou.Whenthingsstopandwon’tmove,thismantramakesthemmoveinyourdirection.”BenefitsofChantingMangalaCharnMantra:Recitingthemantracantakeyoursoulthroughoutalltime,anditexpressesthesoul’struehumilitybeforetheexistenceofSupremeConsciousnessinthatwisdom.Moreimportantly,regularpracticeenablesyoutoacknowledgeyourtruestrength.Moreover,bysayingthisKundalinimantra,youbecomesurroundedbyanenergeticfieldofwhitelight.Themantraalsoworkstoopentheheart(Anahata)chakraandsendstheenergyofloveintothecreation.Theheartchakraisthecenterofyoursenseofcompassionandcaring,yourdeepbondswithotherlivingbeings,yourfeelingsofself-love,generosity,altruism,respect,andkindness.Additionally,theAnahatachakraisespeciallyvulnerabletodisturbanceslinkedwithloveandrelationships.Inaddition,whenthisenergycenterneedshealing,itmaybesignaledbynumeroussymptomsrangingfromexistentialtophysicalandspiritual.Theheartch