Yoga For Men is Taking Over the Fitness World Have you always believed that yoga was merely for hot girls in tight clothes? Well, sorry guys, but I'm here to shatter that belief Despite what you m...
New York Times bestselling author of Perfectly ImperfectWhether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go de...
Discover the healing art of Reiki The Japanese healing art of Reiki enhances balance and amplifies energy while reducing stress, promoting healing, and significantly improving your quality of life...
"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style." --Karen Allen, actress, Yoga Practitioner "Doug Swenson masterfully presents one of the most phy...