Kapalbhati Pranayama is a breathing practice in yoga. It gets its name from the Sanskrit words, Kapal, meaning skull, and bhati meaning “to ...

Kapalbhati requires you to sit in a yogic posture and breathe. It is more of a breathing exercise than assuming a pose with the help of your limbs. It is part ...

Benefits of Kapalbhati · This breathing exercise is mainly for cleansing the facial sinuses. · Blood circulation and oxygenation of entire face is ...

kapalbhati is a cleansing techniques from Hatha Yoga. It involves forceful exhalations and automatic inhalation but with fast speed of breathing.

Kapalbhati · Kapalabhati purifies the frontal air sinuses; helps to overcome cough disorders. · It is useful in treating cold, rhinitis, sinusitis, asthma and ...

Kapalbhati (also Kapalabhati) Pranayama—(kah-pah-luh-BAH-tee prah-nah-yah-muh) — is a yogic breathing technique. It consists of short, powerful exhales and ...

Benefits of Kapalbhati · Increases the metabolic rate and aids in weight loss. · Enhances the capacity of the lungs and makes them stronger. · Clears the nadis ( ...