Yoga, Movement & Meditation Classes in Hong Kong ... Add a sense of calm, peace and balance to your daily routine. At IKIGAI we have a variety of meditative ...HOME{en}主頁{zh}ABOUT{en}關於我們{zh}STUDIOS{en}工作室{zh}CLASSES..課堂Yoga{en}Yoga瑜伽{zh}Meditation{en}Meditation冥想{zh}Movement{en}Movement律動{zh}TEACHERS{en}導師簡介{zh}SCHEDULE..時間表CENTRAL{en}中環{zh}CAUSEWAYBAY{en}銅鑼灣{zh}PRICING{en}套票{zh}NOTICEBOARDFAQMEMBERSHIPS&PACKAGESCORPORATE{en}企業健康計劃{zh}EVENTS{en}活動{zh}BLOGDOWNLOADOURAPPCOVID-19NOTICECONTACTen/中en中">BOOKNOWYoga,Movement&MeditationClassesinHongKongAspaceforwell-being.Locatedinprimelocations.CENTRALCAUSEWAYBAYDIVERSECLASSESCreativeYoga,Meditation,andMovementclassescuratedforenhancedwell-being.FLEXIBLEPRICESAvarietyofclasspackages,programsandstand-aloneexperiencestochoosefrom.BOUTIQUEEXPERIENCESmallclasssettingstoencouragetheconnectionbetweenguestsandteachers.AtIKIGAI,wehelpyoufindyour“reasonforbeing”throughcomprehensivewellnessexperiences.AllclassesatIKIGAIofferavarietyofphysicalandmentalbenefits:20+professionalandpassionateteachers100+curatedclassesperweekHighqualityequipmentAccessiblelocationsSmallclasssizesWorkshops&TrainingsPrivateroomsavailableforprivatelessonsandrentalsAlllevelswelcomedYogaTheclassprogramincludesavarietyofclassesthataremostpopularlyexperiencedintheyogatraditionsuchasHathaYoga,VinyasaYoga,YinYoga,RestorativeYoga,AshtangaYogaamongstothers.Eachtypeofclasshasitsownmethodologywhichenhancesone’smind,body,emotionsandenergy.LEARNMORE>MeditationAddasenseofcalm,peaceandbalancetoyourdailyroutine.AtIKIGAIwehaveavarietyofmeditativepracticesthatcanbenefityouroverallhealthandmentalwell-being.ClassessuchasMindfulnessMeditation,SoundHealing&Therapy,Breathworkandothers,canhelpyoumanagestressmoreeffectively,provideclarityofmind,createemotionalstabilityamongstnumerousotherbenefits.LEARNMORE>MovementLearnfundamentalmovementpatternsthatwetendtoloseinourmodernsedentarylifestyles.Movementclassesfocusonthehumanphysiologyandbiomechanicsofthebody.Helpingpeoplemovefreelyand