Natarajasana (Lord of the Dance Pose) Benefits, Contraindications and How to Do with Video Instructions. It's an advanced balance pose.

Natarajasana, or King Dancer Pose, is the embodiment of King Nataraja, a depiction of Shiva, the god of destruction. Shiva represents change.

Yoga's most advanced postures often require putting together a combination of difficult skills. King Dancer Pose (Natarajasana) requires ...

Plan your yoga sequences for all levels of students with 25+ variations of Dancer Pose (Natarajasana) . Discover variations of 4000+ more yoga poses to ...

Natarajasana History: Natarajasana also called Lord of the Dance Pose or Dancer Pose is a yoga pose that honours the Lord of Dance, Nataraja. The name is ...

Natarajasana (Lord of the Dance Pose) is a deep backbend that requires patience, focus, and persistence. The pose is named after the Hindu god ...

Natarajasana (Sanskrit: नटराजासन, romanized: Naṭarājāsana), Lord of the Dance Pose or Dancer Pose is a standing, balancing, back-bending asana in ...