Yoga classes for the management of anxiety, depression, and post-traumatic ... I am the most “beginning of beginners” and Lisa is a great instructor.”.LisaJakubAboutBooksThememoir:YouLookLikeThatGirlTheAnxietyBook:NotJustMeResourcesEventsPodcastYogaVeteransBlogContactLisaJakubAbout/Books/Thememoir:YouLookLikeThatGirlTheAnxietyBook:NotJustMeResourcesEvents/Podcast/Yoga/Veterans/Blog/Contact/LisaJakubYogaLisaJakubAbout/Books/Thememoir:YouLookLikeThatGirlTheAnxietyBook:NotJustMeResourcesEvents/Podcast/Yoga/Veterans/Blog/Contact/YogaforeverbodyBeginners,Veterans,anxiouspeople,folkswithphysicallimitations.Everyoneiswelcome.Dogs,too.Allyogaandmeditationclassesarepay-what-you-canviaBlueMala—clickbelowtogetmoreinfoandsignup!BlueMala.ComQuotesfrommystudents:“Bytheendofthehour,IamamazedhowIcanfeelsocalm,sojoyful,sogratefultothepointoftears.”“Ihighlyrecommendtheclass.Iamthemost“beginningofbeginners”andLisaisagreatinstructor.” “Theseclasseshaveshiftedmymind,body,andsoul.”“Thankyouforkeepingitreal,forthemanyoptionsyouprovide,andforyouroutstandingteaching.Itischangingmylife,aswellasmyhusband's!Ouranxietyisalwaysbetterafteryourclass,andithelpsussleepbettertoo.”PoweredbySquarespace.Copyright©2021,LisaJakub.AllRightsReserved.Alltext,imagesandothercontentonthisblogarepropertyoftheAuthor,unlessnotedotherwise.Pleasedonotuse,reprint,orpublishwithoutwrittenconsent.