Group Centergy® is an invigorating 60-minute mind-body workout from MOSSA. Watch some of these mind-body workout videos here.facebooktwitterinstagramyoutubeM4Programming3D30GroupActiveGroupBlastGroupCentergyGroupCoreGroupFightGroupGrooveGroupPowerGroupRideMove30R30GroupCentergyVideosVIDEOSGroupCentergyJUL21...thesongWaydownWeGochallengedustogowaydownwithCrossoverLungesandweheldaStandingSplitinBalance.GroupCentergyAPR21...thesurpriseendinginChallenge(just“givealittlemore”)andthesultrybackdropofCrazyInLoveforworkingonbalance.GroupCentergyJAN21Mobility&strength,fluidity&breath.Ground-to-standingworksetsCentergyapartfromanymind-bodyprogramoutthere.Amazingplaylist.GroupCentergyOCT20EmotivemovementinBalance!STRENGTHandFLUIDITY!RejuvenatingtheMIND,BODY,andSOUL!Heartpumping,musclesburning!GroupCentergyJUL20Improvesmobility,strength,balance!CoreBACKcouldn’ttake‘onemoretime’!MissionaccomplishedinChallenge!Functionalstrengthachieved!GroupCentergyAPR20Elegantandeffective!CoreFRONTwasWORK!Challengebuildsstrengthforlife!Beautifulflow,groundtostanding!GroupCentergyJAN20EmotivemovementinBalance!STRENGTHandFLUIDITY!RejuvenatingtheMIND,BODY,andSOUL!Heartpumping,musclesburning!GroupCentergyOCT19Powerfulandeffectivemovements!CoreBACK-theglutesweresettingoff!CALMandBEAUTIFULmovements!AsymmetricalLowLungeisasurprise!GroupCentergyJUL19Inspireandamaze!Itisatrue10!LOVEDtheathleticlungeinChallenge!Greatuseof3-dimensionalcoretraining.Simple.Beautiful.Moving.GroupCentergyAPR19Beautifulmusicandeffortlessprogramming!Fluidandbeautiful!Thisoneignitesyoufromtheinsideout!Spiralswasathleticallystunning!GroupCentergyJAN19Absolutelybeautifulmovementsandmusic!Lovedtheathleticismandwell-balancedtraining!TheenergyofSalutationswasundeniable!AllthoseCroucheswillgetyourglutes!GroupCentergyOCT18Themovementwasasbreathtaking!Perfectblendofstaticanddynamicstrength!TheGreatestShowyourlegscanimagine!YourhamstringswillmeltintoFolds!GroupCentergyJUL18Amazingworkout,phenomenalsoundtrack!Everysinglemovementsteepedwith