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Young or old, sedentary or athletic; it is likely that you will experience some sort of back pain injury in your lifetime. Since the spine is the root of all motion, a healthy back is vital to well...

Tips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS UnitPain can hinder every aspect of your life, making even the simplest of tasks unbearable. Instead of endlessly in...

S. F. Howe is a body/mind/spirit book author and psychologist who has worked in hospitals and clinics for more than 25 years as a psychotherapist, clinical program consultant and administrator. The...

DIABETES IS REVERSIBLE ... HERE IS THE EASY PROVEN PROCESS ... READ ON By sourceofhealthy.com - a new leading edge source of healthy information. Diabetes is ranked as the #7 killer in the USA. Whe...

Back pain? Neck pain? Shoulder pain? Hip pain? Buttock pain? Groin pain? Rib pain? Arm or leg pain? Tailbone pain? All these types of pain are commonly due to a specific problem in the spine.Dr. Do...

Do you suffer from shoulder pain, TMJ or headaches that have stubbornly refused to respond to any type of treatment? Do you experience sciatica, hip or knee pain that has yet to be corrected throug...

This very timely and indispensable book provides common sense lessons to connect the mind and body through movement. Whether you're an athlete, performing artist, professional or health care worker...

This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and flexibility exercises for anyone who wants to get ...

It's Lea's time of the month. She hardly ever uses sanitary towels, tampons or other hygiene products anymore. Curious? Then read Lea's comic diary It shows you exactly how free bleeding works. An...