Back pain | Back pain

Causes of back pain. It's often not possible to identify the cause of back pain. Doctors call this non-specific back pain. Sometimes the pain may be from ...SkiptomaincontentHomeHealthAtoZBacktoHealthAtoZOverview-BackpainContentsOverviewCausesTreatmentBackpainisverycommonand usuallyimproveswithinafewweeksormonths.Paininthelowerback(lumbago)isparticularlycommon,althoughitcanbefeltanywherealongthespine,fromtheneckdowntothehips.Inmostcasesthepainisnotcausedbyanythingseriousandwillusuallygetbetterovertime.Therearethingsyoucandotohelprelieveit.Butsometimesthepaincanlastalongtimeorkeepcomingback.How torelievebackpainThefollowingtipsmayhelpreduceyour backpainandspeedupyourrecovery:stayasactiveaspossibleandtrytocontinueyourdailyactivities –thisis1ofthemostimportantthingsyoucando,asrestingforlongperiodsislikelytomakethepainworsetry exercisesandstretchesforbackpain;otheractivitiessuchaswalking,swimming, yogaandpilates mayalsobe helpfultake anti-inflammatorypainkillers,suchas ibuprofen–rememberto checkthemedicineissafeforyoutotake andaskapharmacistifyou'renotsureusehotorcoldcompressionpacksforshort-termrelief –youcanbuythesefromapharmacy,orahotwaterbottleor abagoffrozenvegetableswrappedinaclothortowelwillworkjustaswellAlthoughitcanbedifficult,ithelpsifyoustayoptimisticandrecognisethatyourpainshouldgetbetter.Peoplewhomanagetostaypositivedespitetheirpaintendtorecoverquicker.Getting helpandadviceBackpainusuallygetsbetteronitsownwithinafewweeksormonthsandyoumaynotneedtoseeadoctororotherhealthcareprofessional.Butit'sagoodideatogethelpif:thepaindoesnotstarttoimprovewithinafewweeksthepainstopsyoudoingyourday-to-dayactivitiesthepainisverysevereorgetsworseovertimeyou'reworriedabout thepainorstrugglingtocopeIfyouseeaGPtheywillaskaboutyoursymptoms,examineyourbackanddiscusspossibletreatments. Theymayreferyoutoaspecialistdoctorora physiotherapistforfurtherhelp.Alternatively,youmaywanttoconsidercontactingaphysiotherapistdirectly.SomeNHSphysiotherapistsacceptappointmentswithoutadoctor'srefer

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Back pain | Back pain
Back pain, also known as backache, is pain felt in the back. Back pain is divided into neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) ...
Low Back Pain: Exercise, Causes, Treatment, Symptoms ... | Back pain
What are common causes of lower back pain? ... Common causes of low back pain (lumbar backache) include lumbar strain, nerve irritation, lumbar radiculopathy, ...
Back pain | Back pain
What should I know about back pain? Back pain is a very common problem and will affect many of us at some point during our lives. The good news is ...
Low Back Pain Fact Sheet | Back pain
Back pain can range in intensity from a dull, constant ache to a sudden, sharp or shooting pain. It can begin suddenly as a result of an accident or ...
Back pain | Back pain
Causes of back pain. It's often not possible to identify the cause of back pain. Doctors call this non-specific back pain. Sometimes the pain may be from ...
Lower Back Pain Symptoms, Diagnosis, and Treatment | Back pain
Mechanical pain. By far the most common cause of lower back pain, mechanical pain (axial pain) is pain primarily from the muscles, ligaments, joints (facet joints, ...
6 Ways to Improve Back Pain | Back pain
Relax. Back pain can be linked to stress, tension, and other non-physical problems, Robertson says. Massages and acupuncture may help loosen muscles. Yoga, meditation, and other mindfulness practices may help lift your mood, stretch your muscles, and make you relax so you can better manage your back pain.
Back Pain: Symptoms, Causes, Diagnosis, and Treatment | Back pain
Lower back pain, also called lumbago, is not a disorder. It's a symptom of several different types of medical problems. It usually results from a problem with one ...
Back pain: Causes, symptoms, and treatments | Back pain
Symptoms. The main symptom of back pain is an ache or pain anywhere in the back, and sometimes all the way down to the buttocks and legs ...
Back pain | Back pain
Back pain can range from a muscle aching to a shooting, burning or stabbing sensation. In addition, the pain may radiate down your leg or ...