晚上練完瑜伽後反而睡不著？ 很多人都有晚上練瑜伽的習慣有些人做完瑜伽練習會助眠，而有些人練習完反倒睡不著失眠了，這出了什麼問題？SimbukirakuriIbiceby'iyipajiUbufashabw’ukwinjirwaKandaalt+/kugirangoufungureiyimeniNoticeUgombakwinjirakugirangoukomeze.InjirakuriFacebookUgombakwinjirakugirangoukomeze.KwinjiraWibagiwekonticyangwaGuhangakontinshyaIkinyarwandaEnglish(US)Français(France)KiswahiliEspañolDeutsch한국어NederlandsPortuguês(Brasil)ItalianoالعربيةIyandikisheKwinjiraMessengerFacebookLiteWatchAhantuImikinoIsokoFacebookPayUtuziOculusUrubugaInstagramImberemugihuguFundraisersSerivisiIkigogitangaamakurukumatoraIbyerekeyeGushyirahoicyamamazaGushyirahopajiAbahanziImirimoUbuzimabwiteKukiAmahitamoy'ibyamamazaAmategekoUbufashaAmagenamiterereRaporoy'ibikorwaFacebook©2021