Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Chap...

Teaching children about yoga and mindfulness has never been so easy Yoga for Children--Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor--you Complete w...

Lisa has always gotten along well with men. Really well. But has she had any long-term relationships? Nope. She wants that to change, so she's decided to look for the opposite of her type. And she'...

Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Chap...

The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and gluten-free, ...

Vibration Experiment is about our souls big experiment called LIFE, why we came here in the first place, and playing with little holistic healing experiments to get high on vibes so everything beco...

Women are joining gyms and running in marathons in record numbers. They are also learning about the preventive effect of exercise on diseases and conditions, including depression, heart disease, os...

Do you suffer from this common but debilitating arrhythmia or know someone who does? Did you know that one in ten of us will experience at least one episode of atrial fibrillation in our lifetime? ...

Expectant mothers need to workout It benefits not only you, but the new life you're about to bring into the world. That's why " Yoga and Pilates for your Mind, Body and Baby " was written - to giv...

That summer feeling: sun-filled days, warm nights, and the sweet expectation that comes with finding--or rediscovering--love. . . His Bride To Be, Lisa JacksonThe job perks: a two-week luxury cruis...

Help children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids yoga. It's a stressful world--even for children. Yoga can h...

Yoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the un...