Eng中文|   KwunTong:21382666TST:21382999 | e-Booking | Schedule:Subscribe | Ifyouwanttoautomaticallyrecieveourtimetable,pleasefillinthefollowingform:Name:* ContactNumber:* EmailAddress:* Verification:*  HomeAboutUsAboutUsFacilitiesServicesInstructorTeamMasterDicksonExperiencedInstructorJessicaProfessionalInstructorTeamYogaClassesFlying®YogaHanuman®YogaFlyingDragonYoga(KwunTong)PoleYoga(KwunTong)HotYogaSlimmingYogaCreativeYogaRollingStoneYogaPrivateYogaCorporateYogaYogaInstructorCertYoga200/500/800HoursInstructorFlyingYoga®Hanuman®TheraphistVegetarianKitchenBeauty&MassageFacialTreatmentSlimmingTreatmentMassage&SpaMediaInterviewsNewsClippingTV&RadioPhotoAlbum&VideoYogaClassroomSlimmingDetoxCityAilmentTherapeuticStressReleaseDicksonYogaConceptOurTravelLogIndiaTripSpain&RomeYogaTripItalianKarmaIndiaTransformationRetreatDicksonYogaPanoramaShoppingContactUsHomepage>HotYogaHotYogaWearefirsttointroducehotyogaat32°C.Yougetthebenefitsofhigherflexibility,fastercirculation&fullsweatingunderheatandyetit'ssaferandeasiertoadaptthantraditional38°Chotyoga. DicksonYoga32°CHotYogaTraditionalHotYoga(38-42°C)  Safety&AdaptabilityHeatsetattherightthreshold,equivalenttoaHongKonghotsummerday,notunbearablyhot,butenoughforagoodsweat.Thosewithaweakerphysiquemayfinditdifficulttoadapt.Stuffy&suffocating,mayfeeldizzyorheartstrain.PosesVariationBigvarietyofposesfromchainseries,intensivestretches,twiststopartnerposes.Fixed26posescombination(mostlybalancingposes)SlimmingEffectNotlimitedtoweightloss.Stretchesandtwistsdetoxandperfectsbodyline.Slimmingeffectisalsomorelonglasting.Losewaterhenceloseweightthroughheavysweating.Littlebodytoningeffect,weighteasilybouncesback.PracticeEnvironmentNottoohot,andnottoowet.Canhandlemostposes.Naturalsweatingwithbodymovement.Bodytoowet,mattooslippery.Canhandlesimpleposesonly.Suffocatingandhardtobreathewhenmovementisintensive.    32°CFarInfraRed(FIR)HotYogaFirstinthemarkettopracticeyogaunderFIRLight.Thiscombinationeffectivelydetoxifies,boostslymphaticflow,smoothenswrin