Bikram Flow (60 minutes) - Combines the 26 asanas from the bikram yoga class with the fluid movements of power yoga. Set to motivating music, you will focus on ... WELCOMETOBIKRAMYOGACOLUMBIAHomeAboutOurStudioOurClassesOurStaffIntheCommunityEvents/PhotosAboutBikramYogaBikram26PosturesSchedule&RatesClassSignupPricesOurFitPartners1stTimersRetailStoreContactContactFacebookInstagramBYCLIVE WeareOPEN!  Thetimehascome!TheGovernorhasstatedthatgyms&fitnesscenterscanopen. Wearesofreakingexcitedtosweatwithyouagain!  ClickheretoSIGNUPforclasses!  StudioUpdatesconcerningCovid19  WhatYouNeedtoKnowDonotshowupforclassanyearlierthan15minutespriortothestartofclass. Wehavetoallowtimeforpreviousclassestoleave&forustosanitizetheyogaroombeforewecanletanewgroupin. Makesuretobringallofyourownyogagear. Werecommendyouhavingyourownweights,torchedballs,&resistancebands.Ifyoudon'thavethoseitems,wearesellingballs&bands.Asyoucomeintothebuildingpleasebemindfulofsocialdistancingpractices&keep6feetawayfromothersasyouputyourthingsawayinthecubbyarea.Beforeenteringthestudio,wewilltakeyourtemperaturetomakesureyouarewell.Uponentryintothestudio,youwillplaceyourmatatoneofthedesignatedspotsonthefloor(markedbyaBikramorTorchedlogo). Youwillplacethetopofyourmatcenteredoverthelogostickertokeepaconsistentdistancefromothers.Weaskthatsocializingbekepttoaminimum&whenclassisover,pleasedonotstaylongerthan5minutesinsavasana.Thiswillgiveusthetimetoproperlysanitizetheyogaroom.Trynottogatherormingleinthelobbyarea. Anyclassesfollowingcannotenterthebuildinguntilwehaveclearedeveryoneout.Showersaretemporarilyofflimits,butyoucanchangeinthebathroomifneedbe.Pleaseremembertopre-bookyourclassesandcancelatleasttwohoursaheadifyoucan'tmakeit. Therewillbepenaltiesforlatecancellationsornoshows. WhatYouCanDoIfyouarenotfeelingwellorifyouthinkyoumayhavebeenexposed,pleasetakesometimebeforecomingbacktothestudio. Thankyouforworkingwith&supportingusduringthisdifficulttimesothatwecanstillworkouttogether. Ifyouhaveanyquestions,pleasedon'thesi