What Is Clinical Somatics? | Somatics

What is Somatics? Somatics is a highly effective method of neuromuscular education which works with the nervous system to relieve chronic pain.SkiptocontentWhatisClinicalSomatics?ClinicalSomaticsisneuromusculareducationthatusesthegroundbreakingtechniqueofpandiculationtoretrainmusclememoryandrelievepain.“IhaveneverexperiencedtheprofoundeffectsthatIhaveinjustthesefewweeks–nowthatreallytellsmealot!IonlywishthatIhadknownaboutSomaticslongbeforenow.Whatapitythismovementsystemisnotmorewidelyknownandpracticed–inschools,hospitals,prisons,corporateoffices–theworldwouldtrulybeabetterplaceforall!”-MaryJoM.“Sarah,IheardyouontheRogueRunningpodcast,andyourwordswerelikeapuzzlepiecesnappingintoplace.Beforethepodcastwasover,IhadpurchasedtheLevelOneCourse.After19yearsofchronicpain…within10daysitwasallgone.Shoulder,back,feet,knees,neck,allgone.ItmakesmetearupasIwritethis,thinkingaboutit.Wordscannotdescribe,soIwillnottry.”-ChrisWerts“IhaveneverexperiencedtheprofoundeffectsthatIhaveinjustthesefewweeks–nowthatreallytellsmealot!IonlywishthatIhadknownaboutSomaticslongbeforenow.Whatapitythismovementsystemisnotmorewidelyknownandpracticed–inschools,hospitals,prisons,corporateoffices–theworldwouldtrulybeabetterplaceforall!”-MaryJoM.“Sarah,IheardyouontheRogueRunningpodcast,andyourwordswerelikeapuzzlepiecesnappingintoplace.Beforethepodcastwasover,IhadpurchasedtheLevelOneCourse.After19yearsofchronicpain…within10daysitwasallgone.Shoulder,back,feet,knees,neck,allgone.ItmakesmetearupasIwritethis,thinkingaboutit.Wordscannotdescribe,soIwillnottry.”-ChrisWertsSo,musclememoryiscausingmypain?Mostchronicpain,jointdegeneration,andrecurringinjuriesarecausedbythewayweuseourbodies–thewaywesit,stand,andmovethroughoutourlives.Andournervoussystemisresponsiblefortellingushowtouseourbodies.Ournervoussystemtellsuswhichmusclestocontract,whentoreleasethem,andhowtoholdourbodieswhenwe’rejustsittingorstandingstill.Aswegrowup,ournervoussystemactuallylearnshowtomakeusdothesethings.Themorewerepeatacertainpostureormovement,t


常見瑜珈問答


延伸文章資訊