How to Do the Peacock Posture | Peacock Pose

HomeRandomBrowseArticlesCoursesNewAboutwikiHowEasyWaystoHelpApproveQuestionsFixSpellingQuizAppMoreThingstoTry...Login/SignupTermsofUseWeusecookiestomakewikiHowgreat.Byusingoursite,youagreetoourcookiepolicy.CookieSettingsOkay✖wikiHowiswheretrustedresearchandexpertknowledgecometogether.LearnwhypeopletrustwikiHowCategoriesHealthAlternativeHealthYogaHowtoDothePeacockPostureDownloadArticleExplorethisArticleparts1PreparingforthePeacock2PerformingthePeacockPoseOtherSectionsThingsYou'llNeedTipsandWarningsRelatedArticlesReferencesAuthorInfoLastUpdated:October3,2019ReferencesDownloadArticleXwikiHowisa“wiki,”similartoWikipedia,whichmeansthatmanyofourarticlesareco-writtenbymultipleauthors.Tocreatethisarticle,10people,someanonymous,workedtoeditandimproveitovertime.Thereare9referencescitedinthisarticle,whichcanbefoundatthebottomofthepage.Thisarticlehasbeenviewed28,188times.Learnmore...ThePeacockPose,orMayurasana,isanadvancedyogaposethatsupportsyourwholebodyontoyourarms.Inyogatradition,thisposeissaidtostimulatedigestion,amongotherbenefits.StepsPart1Part1of2:PreparingforthePeacockDownloadArticle{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9a\/Do-the-Peacock-Posture-Step-1-Version-2.jpg\/v4-460px-Do-the-Peacock-Posture-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/9\/9a\/Do-the-Peacock-Posture-Step-1-Version-2.jpg\/aid1764229-v4-728px-Do-the-Peacock-Posture-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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\n<\/p><\/div>"}1Identifyrisks.Donotattemptthepeacockifyouhaveinjuredarmsorhands.Consultadoctorbeforetryingthisifyouhaveamedicalconditionaffectingyourabdomen,digestivesystem,bloodcirculation,orheart,orifyouarepregnant.[1]XResearchsourceSomeyogastudentsavoidthisposeduringmenstruation.[2]XResearchs

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