Is hot yoga good for you? 4 science-backed benefits and possible risks · 1. Improves flexibility. For your body to move and function efficiently, you ...InsiderlogoTheword"Insider".SetuplaterCloseiconTwocrossedlinesthatforman'X'.Itindicatesawaytocloseaninteraction,ordismissanotification.BusinessThewordBusinessTechFinanceMarketsStrategyRetailAdvertisingHealthcareIntelligenceLifeThewordLifeEntertainmentCultureTravelFoodHealthParentingBeautyStyleNewsThewordNewsPoliticsMilitary&DefenseSportsOpinionReviewsThewordReviewsTech&ElectronicsStyleHomeKitchenBeauty&PersonalCareTravelGiftsDealsMoneyAllThewordAllA-ZAdvertisingBusinessCareersCouponsDoorDashWalmartDellStaplesUnderArmourCultureDesignEntertainmentExecutiveLifestyleFinanceFoodHealthHealthcareIntelligenceLatestLifeMarketsInsiderMediaMilitary&DefenseNewsOpinionPeoplePersonalFinancePoliticsPremiumRetailReviewsScienceSportsStrategyTechTransportationTravelTVBeautyExplorersBestinTownBonkersClosetsFestivalFoodiesMoviesInsiderPopCultureDecodedTheMakingOfTheUltimateListFeaturedBetterCapitalismCitiesConnectedInsiderTVMasterYourMoneyNextStopTransformingBusinessAboutAboutAdvertiseCareersContactUsCorporateCorrectionsPolicyFollowRSSSitemapFacebookSnapchatTwitterInstagramYouTubeNewslettersWorldglobeAniconoftheworldglobe,indicatingdifferentinternationaloptions."USEditionUSINTLAustraliaDeutschland&ÖsterreichEspañaFranceIndiaItaliaJapanMéxicoNederlandNordicPolskaSouthAfricaAleading-edgeresearchfirmfocusedondigitaltransformation.SeeourResearchFacebookIconTheletterF.TwittericonAstylizedbirdwithanopenmouth,tweeting.LinkedIniconTheword"in".YouTubeiconAplaybuttonintheshapeofatelevisionscreen.InstagramiconAstylizedcamera.*Copyright©2021.Allrightsreserved.RegistrationonoruseofthissiteconstitutesacceptanceofourTermsofService, PrivacyPolicyandCookiesPolicy.SitemapDisclaimerAccessibilityCommercePolicyCAPrivacyRightsCouponsMadeinNYCJobsStockquotesbyfinanzen.netReprints&PermissionsGoodSubscriberAccountactivesinceEditmyAccountFreesubscriber-exclusiv